Online Sound Bath Experiences
Upcoming Online Experiences
Looking for something you can experience every week?
FAQs
Common questions.
How often are special online events?
Aurras hosts special events intentionally throughout the year rather than on a rigid schedule, along with free quarterly gatherings.
How do I know which online event is right for me?
Read the event theme description and trust what resonates.
Often the experience that catches your attention is the one speaking to what your nervous system may need most right now.
Are replays available?
For many special events, yes. If a replay is available, details are identified in the description and shared after registration or by follow-up email.
Can I attend online from outside Kansas City?
Yes.
Because these are online experiences, people can join from anywhere.
What can I expect during an virtual session?
Each event may vary, but often includes:
- gentle welcome and grounding
- guided settling meditation
- immersive sound bath
- quiet integration time
- soft closing
Some special events may also include journaling prompts or reflection themes.
What do people usually feel after a virual sound bath?
Many people report:
- deeper breathing
- emotional release
- heaviness lifting
- calmer thoughts
- feeling lighter
- unexpected peace
- better sleep afterward
Every experience is personal.
Can I join if I’ve never done a sound bath before?
Absolutely.
Many attendees are first-timers. You do not need meditation experience or any special skills. Simply arrive, get comfortable, and receive. Dorothy will provide guidance throughout so you’re not left wondering what to do or expect.
What if I’m not good at relaxing? (online)
That’s more common than you think.
Many people who join are carrying stress, mental overload, or tension. These sessions are designed for real nervous systems — not perfect meditators.
Do I need to turn my camera on?
No.
You are welcome to attend with your camera on or off. Many people choose privacy and simply relax into the experience.
What should I bring to an online sound bath?
We recommend:
- a quiet space
- headphones or earbuds if available
- blanket
- pillow
- water
- comfortable clothing
Think cozy, not formal.
Are any online sound baths free?
Yes.
Aurras offers free quarterly online sound baths as a way to welcome new people into the community and provide meaningful support throughout the year.
How do I join an online session?
After registering, you’ll receive the access link and event details by email. Most events are hosted live on Zoom or a similar easy-to-use platform.
What are Aurras Online Sound Baths?
Aurras Online Sound Baths are live virtual experiences designed to help you calm stress, regulate the nervous system, and reconnect with yourself from the comfort of home. These include special themed events throughout the year, along with free quarterly community sound baths.
How are virtual sound baths different from Monday Reset?
Monday Reset is the weekly flagship short-form reset experience.
Online Sound Baths are separate special events — often longer, deeper, and centered around a specific theme such as emotional release, seasonal renewal, nervous system healing, or connection.
Do you offer online sessions?
Yes.
Aurras offers online experiences including Monday Reset, a weekly guided sound bath designed to help you begin the week calmer, clearer, and more regulated.
Nothing scheduled at the moment?
Member Testimonials…
I was totally new to sound energy medicine when I first joined one of Dorothy’s Online Sound Baths. I was nervous and unsure of how it would go, but Dorothy really makes the entire experience very accessible and understandable for everyone from start to finish. I love how she begins with a short, simple tutorial on the frequencies, their origins, and the realm of possibilities that each one can open for us. Knowing about the deeper powers of sound helps me be more prepared to take it in, I think. Then, the sound quality of Dorothy’s baths is so clear and soothing, and the duration seems to be enough to really dive into the meditation without being overly drawn out (or taking too much time out of a busy day). Lastly, I appreciate the time she commits to hearing people’s feedback after the Sound Bath ends. She’s helped me understand why I might be rejecting some sounds, and even listening to the feedback she gives others has created some “aha” moments for me. I always look forward to her next session and make sure it’s on my calendar! — Kristin O
If you have an opportunity to attend an online Sound Bath & Meditation with Dorothy, say “yes”. To me, the sound baths are like entering a secret, magical world that I never knew about! After I attend these sessions, I am always transformed to another zone – relaxed and rejuvenated – a wonderful combination. It’s also fun to learn about the different bowls and corresponding benefits, and the bowls all sound so luscious. I love how easy and accessible it is – just grab my phone, some pillows, and my headphones at the appointed time. When the sound bath starts, I close my eyes, relax and listen and I am there! – Miranda
Dorothy’s Sound Healing sessions have been the thing that has been missing from my transformation journey. She puts the most magical sound therapy sessions together that will transform your day and life. The sound healing uses planetary frequencies which allows your body to connect and resonate with the sounds in the unique way your body needs to connect and benefit. She is truly a gift to the sound therapy arena. I am always amazed at how much they help me each time I listen. I have listened to dozens of her sound sessions, and I highly recommend her sessions for the reasons stated above.
— Falguni
Vanya Velidolska
2 years into Sound bath therapy
I have had the pleasure of experiencing Dorothy’s sound healing therapy for about two years, and it has been an integral part of my healing journey. Her sound baths have become my daily choice for nervous system regulation and evening calming routines.
Dorothy is an incredible human being who connects with everyone on a higher level. I still remember starting with her free 15-minute sound baths every Monday. Inspired by those sessions, I joined her membership, which offers a plethora of resources to choose from. I particularly enjoy listening to a sound bath before bedtime, which helps me unwind and prepare for a restful night.
I will be forever grateful to Dorothy for her gentle approach, inclusiveness, intuition, sensitivity, love, and compassion. Her sound healing sessions have truly made a profound impact on my life.
I don’t know Dorothy very well, however, I like her so much!
Honest, direct and kind…oh yes Creative.
When I first started this journey I wasn’t sleeping very much and her sound baths relaxed me so much I would fall asleep for the most peaceful naps. I just don’t have the words to express what this meant to me.
The deep rhythmic tones were just what I needed!
I intuitively trusted her.
Her guided meditations are just enough but not to much for me.
She responds to questions and that is just one more gift of thoughtfulness she has been given and therefore, inspires trust and a feeling of safety.
Her music is just beautiful. The concept of bowls singing is definitely new to me. I have listened to some other practitioners of this art on the internet, however, they made me anxious.
She’s definitely gifted in so many ways.
My Best Always ,
Deborah Gute’
Sharing my experience with you at the end of the sound bath and hearing your insights really deepens my understanding and helps me make connections I don’t see on my own. I’ve learned about the chakras and spiritual symbolism from your interpretations of my experience as well as those of the others in the group. I love when several of us in the group see or feel something similar; it feels like zooming out and taking in the bigger picture. The discussion time is an important part of the process, in my opinion.